GROUP FITNESS

Coach-led group fitness designed to help you get stronger, move better, and stay consistent at any experience level.

Choose between Lift Club, our strength-focused training format, and Ignite, a faster-paced full-body conditioning class. Both are built to meet you where you are, with coaching and modifications to help you train with confidence.

Desiata Training group fitness members posing together after a class at the Warren, Rhode Island gym.

LIFT CLUB

Strength. Technique. Progress.

Lift Club group fitness class at Desiata Training in Warren, Rhode Island, with members strength training on the gym floor.

Lift Club is all about getting stronger. This strength-focused class uses structured lifting stations to help you build muscle, improve technique, and gain confidence with resistance training.

With coaching and options for different experience levels, you’ll focus on controlled, purposeful movement and measurable progress over time.

Whether you’re learning to lift or ready to take your strength further, Lift Club gives you the structure and support to keep progressing.

IGNITE

Two Desiata Training members completing a sled exercise during an Ignite full-body conditioning class.

Energy. Conditioning. Full-Body Burn.

Ignite is a faster-paced, full-body workout designed to challenge your cardiovascular endurance, muscular stamina, and overall fitness.

Expect a mix of strength, conditioning, and functional movements that keep you moving and your heart rate up, with scalable options for different fitness levels.

It’s a great fit if you want to break a sweat, build work capacity, and leave feeling energized and accomplished.

FIND YOUR CLASS TIME

LIFT CLUB

Monday
6:00 AM & 5:30 PM 

Tuesday
6:00 AM 

Wednesday
6:00 AM & 5:30 PM

Thursday
6:00 AM

Friday
6:00 AM & 4:00 PM

Saturday
7:00 AM & 8:15 AM

 

IGNITE

Tuesday
5:30 PM

Thursday
5:30 PM


CHOOSE A MEMBERSHIP

3-MONTH

4 classes/month
$90/month

8 classes/month
$160/month

12 classes/month
$205/month

12-MONTH

4 classes/month
$80/month

8 classes/month
$140/month

12 classes/month
$175/month

Need more flexibility? Drop-in classes and 10-class packs are also available.

NEW TO DESIATA TRAINING? START HERE!

Your first class is on us.

There are two easy ways to claim it: click the button below, or download the Mindbody app, search Desiata Training, and choose the class you’d like to attend. Your free class will be available at checkout.

After your first class, you’ll also be eligible for our 3 classes for $39 intro offer, which you can select when booking your next class.

Intro offer available for new clients only.

Desiata Training gym interior in Warren, Rhode Island.