FITNESS YOU ACTUALLY LOOK FORWARD TO!
Personal and group training built for real life in Warren, Rhode Island.
Training that fits your life.
Desiata Training is built for people who want to feel stronger, healthier, and more confident without making fitness their entire personality.
Whether you’re getting back into a routine, looking for more structure, or simply want a place where you actually enjoy showing up, we’ll meet you where you are and help you build from there. That might mean pushing yourself in a group class, working one-on-one with a trainer, or just finding a space where you feel comfortable showing up consistently.
At Desiata, progress is personal. The focus is on helping you build strength, confidence, and habits that last, with support from people who know your name, care about your goals, and want you to enjoy the process along the way.
CHOOSE WHAT WORKS FOR YOU
Whether you want the energy of a group or individualized support, Desiata Training gives you a clear place to start.
GROUP FITNESS
Build strength, stay consistent, and enjoy training alongside people who make showing up easier. Desiata’s group classes are approachable, challenging, and built to fit into real life.
PERSONAL TRAINING
Get individualized coaching built around your goals, experience, and schedule. Start with a free consultation so the team can understand where you are and help you find the right path forward.
REAL PEOPLE. REAL PROGRESS.
Desiata Training is built around relationships, consistency, and a community that makes showing up a little easier.
★★★★★
“Desiata Training is an excellent gym. The space is clean and well equipped with all manner of machines. The Desiata team welcoming, friendly and kind. The group classes are as challenging as you want to make them. I highly recommend Desiata Training for personal training as well as group fitness classes.”
Zachary L.
★★★★★
“I absolutely love this gym! Spencer and Maddy have created such a welcoming, motivating environment, and their Lift Club is always a blast. Faith is my personal trainer and she’s incredible - supportive, knowledgeable, and genuinely invested in my progress. I can’t recommend this place enough!”
Sandy R.
★★★★★
“I’ve had such a great experience at Desiata Training with Spencer! I reached out because I needed to start my fitness journey somewhere and create a routine for myself, and Spencer was patient and always provided encouragement throughout the process. I can now say I’m comfortable going to a gym.”
Melissa
★★★★★
I started training with Maddy in November and chose a 6 month program, working with her had such a positive impact on my life that I renewed for another year! If you are looking for positive body, food, and workout culture - Maddy and Spencer have nailed that environment! They give you all of the tools to achieve your goals while still living your life and always having fun at your workouts.
Kate & Zach
Real reviews from Desiata Training clients on Google.
MEET THE PEOPLE BEHIND DESIATA TRAINING
Coaching that feels personal.
Spencer and Maddy built Desiata Training around a simple idea: fitness should feel personal, supportive, and realistic.
They’ve created a space where people can train hard without feeling intimidated, build real relationships with their coaches, and find an approach that actually fits their life.
Whether you’re just getting started or working toward something specific, the goal is the same: meet you where you are and help you keep moving forward.
Personal training. Group fitness. Real relationships.